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I need help
over 2 years ago
I’m terrified every night, please put down some calming excireses
Pandaov
Or draw
Pandaov
Find a stuffy or a human and snuggle it
.Lollipop.
Well I have a journal and I write down great things about the day so when I sleep I think about that! Or maybe write about great memories. My counseller (my friends call her a therapist) told me to
.Lollipop.
Yeah. :D
T.M.Y
Thanks I also have a theropist and a mentor and lots of other doctors