Ton the bottom it says: TAKE OFF THE CANDY AND APPLES FIRST PLEASE, NEXT, MICROWAVE FOR ATLEAST 1 MINUTE. PUT IN DRINK'S CUP. JUICE BOXES OR SOME OTHER THAN CUPS CANNOT BE USED. Dude look at this its so good i want to eat it who else? CONDICTMENTS!!!! YUM DISCLAIMER: i actually hate ketchup lol idk about mustard